Gary Chapman wrote the book The 5 Love Languages. In this book, Chapman suggests that each person has a specific way in which he or she gets his or her emotional needs met. Most people have a primary and secondary love language (preference). Learning to speak their language can shift how you relate to each …
Slow Dating today is fast paced. After all, with swiping on dating apps and hookup culture taking the modern dating scene by storm. With fast-paced dating seen as the norm, dreaming of slowing down. The datingprocess might make you feel out of place or old-fashioned. But slowing down the dating process is possible. When you take slow …
I am grateful for the many things that the best partner brings to my life. As well as. as, My life would be less fulfilling. Also a, and enjoyable without their presence. For instance, Everyone has flaws. I am free from the need for my life part-ners to be perfect. However, I am able to overlook …
How to be kind to yourself? Some of the most generous, caring, and wonderful people in the world forget to look after themselves too. However, if you’re not giving yourself the kindness you deserve, you can’t expect to enjoy a healthy level of emotional and spiritual wellness. So, how do you show yourself some much-deserved …
Are you tired of feeling like your spouse puts their career ahead of you? You eat dinner alone while they work late at the office. You miss out on parties and weekend outings because they get called away for business meetings and trips. Being married to a workaholic can be lonely unless you find a …
When we or our partner feel(s) vulnerable, there is an opportunity to create intimacy. Often, we do not know what to say to someone who is feeling vulnerable, so we say nothing. What most people need when feeling vulnerable is someone to simply be there with them.It is not necessary to have the answer or …
When your partner is out and about without you, do you feel lonely and wonder what to do to fill the time until they return? Actually, this time without your partner is important! A healthy relationship will have moments of alone time for each person. Your relationship can go through different stages, and the amount of alone time you have …
5 Ways to Take Advantage of Alone Time in a Relationship Read More »
One of the most impressive signs of a truly evolved and self-aware adult is the ability to self-regulate. This refers to the ability to make intelligent decisions regarding your thoughts, words, and actions. It’s the ability to avoid acting on poor impulses. People who self-regulate well are less likely to have tumultuous lives, overeat, or …
Practicing Self-Regulation: Skills and Strategies Read More »
Besides saying, “I love you” or using only words to express your love, use your imagination to let your beloved know how much you truly care. Try these ideas: 1. Plan a romantic, surprise date 2. Make them laugh 3. Take a walk together holding hands 4. Write a love song or poem 5. Snap …
Anger is a normal and natural human emotion that can occur during a relationship, often due to frustration and feelings of being overwhelmed. Unfortunately, failure to control your anger can lead to ugly confrontations that can ruin a once healthy relationship. Follow these strategies for healthy anger management: 1. Calm down. Before you even attempt …
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